The graviola tree, or Annona muricata, produces the sweet soursop fruit, also called custard apple, paw paw or, in many Spanish-speaking countries, guanabana. The tree reaches a height of 25 or 30 feet and produces large fruit that may reach a length of 12 inches. Although its rind is quite bitter, the fruit’s flesh is soft, smooth and sweet, and provides carbohydrate as its major nutrient. Soursop also contains abundant vitamin C and several B vitamins such as thiamin, riboflavin and niacin, along with calcium, phosphorus and a small amount of iron.
-Guanabana, as it is also called in Central America, has impressive reserves of Vitamin C. Among the many benefits of vitamin C, some include: protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
-The pulp (fleshy parts that is eaten or juiced) of the Soursop fruit contains high level of fructose, which is a natural sugar. After glucose, fructose is the least-complex carbohydrate and that allows for easier absorption within the system.
-Another property of the tea is that it alleviates gout –painful and unfamed joints. The tea treats the main cause for gout, and it cleans the blood from uric acid. It also helps and prevents in urinary tract infections.
The leavs of soursop are great replacment for non- steroidal anti- inflamatory drugs which are used for the tretment of rheummatism. The cure contains of boiling the soursop leaves, mashing them and priparing a poultice which should be applied on the painful muscles and joints twice a day.
The leaves can also help in treating eczema. Unlike other topical steroids they do not cause any side-effects. Just prepare and utilize the poultice the same as for the one for painful muscles and joints.
However, even though there are some statements that this plant is very effective in the treatment of cancer, this is still not scientifically proven. Experts confirm that the leaves can be 1.000 times more effective than chemotherapy. They don’t cause health complications and side-effects and are believed to be especially effective for breasts, lung, and prostate cancer.
You can prepare the soursop leaves in the following manner: Chop them, mix them in three cups of water and boil them. When 2/3 of the water evaporates, you can remove it from heat and leave it to cool down.
-The recommended intake of soursop fruit or its extract has not been established. However, one fruit contains about 15 milligrams of annonacin, its most studied component, and one can of commercially prepared soursop nectar provides 36 milligrams. Avoid consuming soursop in excess, however, since large quantities of its alkaloid compounds may cause neurological symptoms similar to Parkinson’s disease. Do not self-treat with soursop or its extract. Discuss its use with your doctor to decide what is best for your situation.
-Soursop leaves are an effective herbal remedy for treating back pain without any negative effect, unlike pharmaceutical alternatives. It is recommended to boil 20 pieces of soursop leaves in 5 cups of water until only 3 cups of water are left. Then one should drink ¾ cup of this concoction once in a day for relief. Soursop leaves are also beneficial in the treatment of rheumatism, arthritis, and eczema.
-Recently, soursop leaves have been increasingly used to stabilize blood sugar levels within the normal range. It is believed that many of the nutritional extracts found in soursop leaves can be used as one of the natural diabetic remedies.
-Soursop has been encouraged as a ‘heart-friendly food’ as research has indicated that the fruit is low in sodium, saturated fat and cholesterol. Soursop is also very high in and Potassium.
source : http://bewiselivewise.com/
-Guanabana, as it is also called in Central America, has impressive reserves of Vitamin C. Among the many benefits of vitamin C, some include: protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
-The pulp (fleshy parts that is eaten or juiced) of the Soursop fruit contains high level of fructose, which is a natural sugar. After glucose, fructose is the least-complex carbohydrate and that allows for easier absorption within the system.
-Another property of the tea is that it alleviates gout –painful and unfamed joints. The tea treats the main cause for gout, and it cleans the blood from uric acid. It also helps and prevents in urinary tract infections.
The leavs of soursop are great replacment for non- steroidal anti- inflamatory drugs which are used for the tretment of rheummatism. The cure contains of boiling the soursop leaves, mashing them and priparing a poultice which should be applied on the painful muscles and joints twice a day.
The leaves can also help in treating eczema. Unlike other topical steroids they do not cause any side-effects. Just prepare and utilize the poultice the same as for the one for painful muscles and joints.
However, even though there are some statements that this plant is very effective in the treatment of cancer, this is still not scientifically proven. Experts confirm that the leaves can be 1.000 times more effective than chemotherapy. They don’t cause health complications and side-effects and are believed to be especially effective for breasts, lung, and prostate cancer.
You can prepare the soursop leaves in the following manner: Chop them, mix them in three cups of water and boil them. When 2/3 of the water evaporates, you can remove it from heat and leave it to cool down.
-The recommended intake of soursop fruit or its extract has not been established. However, one fruit contains about 15 milligrams of annonacin, its most studied component, and one can of commercially prepared soursop nectar provides 36 milligrams. Avoid consuming soursop in excess, however, since large quantities of its alkaloid compounds may cause neurological symptoms similar to Parkinson’s disease. Do not self-treat with soursop or its extract. Discuss its use with your doctor to decide what is best for your situation.
-Soursop leaves are an effective herbal remedy for treating back pain without any negative effect, unlike pharmaceutical alternatives. It is recommended to boil 20 pieces of soursop leaves in 5 cups of water until only 3 cups of water are left. Then one should drink ¾ cup of this concoction once in a day for relief. Soursop leaves are also beneficial in the treatment of rheumatism, arthritis, and eczema.
-Recently, soursop leaves have been increasingly used to stabilize blood sugar levels within the normal range. It is believed that many of the nutritional extracts found in soursop leaves can be used as one of the natural diabetic remedies.
-Soursop has been encouraged as a ‘heart-friendly food’ as research has indicated that the fruit is low in sodium, saturated fat and cholesterol. Soursop is also very high in and Potassium.
source : http://bewiselivewise.com/
